If you are a person with certain intolerances plan your vacation will take a little extra time. Today we will focus on tips for traveling without gluten, celiac and that should take into account a number of previous aspects when organizing a trip. First of all, the most important thing is that at all, at any time, this will become a limitation. Solutions exist everywhere. Nothing, least this, condition your desire to enjoy your dream destination.

Prior information

Before making the trip, it is good that you investigate those places where you can eat. If the hotel you’ve booked is gluten free won’t have any problem, if no specifications concerning can contact them to explain to them that you are a celiac and check what options they offer.

tips for traveling

Today there are many hotels that have alternatives for your breakfast, gluten-free bread, pastries, prepare you the food in clean oil… Don’t worry nothing, only to enjoy. Also, research restaurants or places where they have gluten free products to not lose too much time when you arrive at your destination.

Your suitcase

An emergency in your suitcase kit never hurt. Cookies, some bread, or what you want. It is never more and better health cure is if when you reach your destinations you falter find a supermarket that has things gluten.

Cards in different languages

As a celiac and lactose intolerant, I tell you one of the things that has most helped me in my travels: the cards in other languages. There are websites where you can find some small texts in various languages explaining you’re celiac, and all that that entails (what you cannot eat, how they have to cook it, etc). I have used them and I recommend you to take printed some in the bag during the trip, they help a lot.

Share information

On the Internet you will find lots of information that other people share about their own trips, with places where to find this wonderful cake without gluten or gluten-free best Italian pizza. Blogs and forums, aimed the recommendations or see specific questions. And also share your own experiences. Everything helps.

MarkTravel Tipstips for traveling,traveling tips
If you are a person with certain intolerances plan your vacation will take a little extra time. Today we will focus on tips for traveling without gluten, celiac and that should take into account a number of previous aspects when organizing a trip. First of all, the most important...